Heart of Yoga

Yoga that accepts what is and believes you are perfect already.

This yoga is accessible to all; anytime, any body

type, varying abilities, ages, cultures, and religions. It can happen without the aid of props, special mats, or tight-fitting clothes.

Just you and your yoga.

Heart of Yoga Classes

Class options

15 Minute Standing Sequence

15 Minute

30 Minute

45 Minute

60 Minute (15 min. in Shavasana)

I teach in places that are convenient for you and/or your group. We can work out location details as needed.

"The nurturing flow of life, extreme intelligence, beauty, and perfect harmony are active in every one of us. Yoga was developed in ancient wisdom culture to gently reveal what we already have."

-Mark Whitwell

"Anyone can do yoga. When there's no issue with perfection, then practice can start."

-Mark Whitwell